Regional Statistics
483,229
56
people/km²
1,132,641
Podlaskie
17 counties
20,187
km²
Podlaskie
17 counties
20,187
km²
Białystok
1 municipality
290,386
Białostocki
15 municipalities
159,170
Suwałki
1 municipality
68,143
Sokólski
10 municipalities
60,592
Łomża
1 municipality
59,263
Augustowski
7 municipalities
54,022
Wysokomazowiecki
10 municipalities
52,834
Bielski
8 municipalities
49,987
Łomżyński
9 municipalities
49,496
Grajewski
6 municipalities
43,756
Zambrowski
5 municipalities
41,109
Siemiatycki
9 municipalities
40,212
Hajnowski
9 municipalities
38,237
Moniecki
7 municipalities
36,975
Kolneński
6 municipalities
35,440
Suwalski
9 municipalities
34,585
Sejneński
5 municipalities
18,434
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Population in Podlaskie 2025
In 2024, Podlaskie ranked 7th of 16 provinces for population change. Population shrank by 45,712 residents -3.88% between 2019-2024, now at 1,132,641.
Official GUS data for 17 counties and 118 municipalities within Podlaskie province.
Total Population
-0.49
%
since
2023
2024
1,132,641
Population Density
-0.53
%
since
2023
2024
56.1
per km²
Vital Statistics
births and deaths
Live Births
-8.73
%
since
2023
2024
7,557
Deaths
-0.38
%
since
2023
2024
12,007
Age Structure
children, working age, and elderly
Children (0-14)
-3.00
%
since
2023
2024
164,794
Working Age (15-64)
-0.92
%
since
2023
2024
734,652
Elderly (65+)
+2.80
%
since
2023
2024
233,195
Gender
Men
-0.50
%
since
2023
2024
550,801
Women
-0.48
%
since
2023
2024
581,840
Age Distribution
from 0 to 75+ years
0-4 years
-7.81
%
since
2023
2024
45,504
5-9 years
-0.25
%
since
2023
2024
59,948
10-14 years
-1.80
%
since
2023
2024
59,342
15-19 years
+4.07
%
since
2023
2024
59,282
20-24 years
-1.90
%
since
2023
2024
54,588
25-29 years
-3.99
%
since
2023
2024
61,091
30-34 years
-4.16
%
since
2023
2024
73,811
35-39 years
-3.37
%
since
2023
2024
86,251
40-44 years
+1.10
%
since
2023
2024
91,811
45-49 years
+1.84
%
since
2023
2024
84,333
50-54 years
+1.53
%
since
2023
2024
76,421
55-59 years
-1.38
%
since
2023
2024
71,655
60-64 years
-2.61
%
since
2023
2024
75,409
65-69 years
+1.90
%
since
2023
2024
77,119
70-74 years
+2.97
%
since
2023
2024
59,878
75-79 years
+9.11
%
since
2023
2024
15,826
80-84 years
-2.25
%
since
2023
2024
26,111
85+ years
+1.62
%
since
2023
2024
29,120