Regional Statistics
15,965,713
119
people/km²
37,489,087
Poland
16 provinces
313,933
km²
Poland
16 provinces
313,933
km²
Masovian
42 counties
5,508,322
Silesian
36 counties
4,291,441
Greater Poland
35 counties
3,479,986
Lesser Poland
22 counties
3,429,084
Lower Silesian
30 counties
2,868,242
Pomeranian
20 counties
2,359,493
Łódź
24 counties
2,345,924
Subcarpathian
25 counties
2,062,997
Lublin
24 counties
1,996,440
Kuyavian-Pomeranian
23 counties
1,984,479
West Pomeranian
21 counties
1,622,760
Warmian-Masurian
21 counties
1,349,172
Holy Cross
14 counties
1,157,991
Podlaskie
17 counties
1,132,641
Lubusz
14 counties
969,819
Opole
12 counties
930,296
Go back to see all fact bundles
Population in Poland 2025
In 2024, Poland was experiencing demographic decline. Population decreased by 893,489 residents -2.33% over 2019-2024, at 37,489,087.
Based on 31 years of official GUS statistics covering all 16 provinces, 380 counties, and 2,478 municipalities.
Total Population
-0.39
%
since
2023
2024
37,489,087
Population Density
-0.42
%
since
2023
2024
119.4
per km²
Vital Statistics
births and deaths
Live Births
-7.59
%
since
2023
2024
251,782
Deaths
-0.13
%
since
2023
2024
408,504
Age Structure
children, working age, and elderly
Children (0-14)
-3.09
%
since
2023
2024
5,491,509
Working Age (15-64)
-0.60
%
since
2023
2024
24,272,528
Elderly (65+)
+2.32
%
since
2023
2024
7,725,050
Gender
Men
-0.41
%
since
2023
2024
18,107,027
Women
-0.37
%
since
2023
2024
19,382,060
Age Distribution
from 0 to 75+ years
0-4 years
-7.52
%
since
2023
2024
1,509,254
5-9 years
-0.66
%
since
2023
2024
1,970,465
10-14 years
-1.92
%
since
2023
2024
2,011,790
15-19 years
+4.25
%
since
2023
2024
1,990,294
20-24 years
-1.31
%
since
2023
2024
1,763,280
25-29 years
-4.09
%
since
2023
2024
1,997,844
30-34 years
-3.35
%
since
2023
2024
2,487,627
35-39 years
-3.64
%
since
2023
2024
2,881,934
40-44 years
+0.60
%
since
2023
2024
3,196,615
45-49 years
+2.09
%
since
2023
2024
2,990,872
50-54 years
+3.78
%
since
2023
2024
2,535,721
55-59 years
-0.35
%
since
2023
2024
2,174,407
60-64 years
-3.84
%
since
2023
2024
2,253,934
65-69 years
-0.50
%
since
2023
2024
2,507,064
70-74 years
+2.23
%
since
2023
2024
2,156,017
75-79 years
+10.70
%
since
2023
2024
573,655
80-84 years
-1.43
%
since
2023
2024
773,117
85+ years
+2.17
%
since
2023
2024
834,580