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Helena

From the Greek for "torch, shining light". A comeback name: barely used at the millennium, it now sits inside the hundred most-given girls' names in Poland.

Helena Pronunciation

Helena is pronounced khe-LE-nah (/xɛˈlɛna/).

Related names
Alive in 2025
159,464
Newborns 2025
2,493
National rank
#91

What Helena means

Where Helena comes from and what it has meant to the people who carry it.

Helena comes from Greek, where the older forms point toward a torch and its shining light. The most famous early bearer is Helen of Troy, whose name Homer set at the center of a long war. Centuries later a second Helena mattered more to the church: Saint Helena, mother of the emperor Constantine, remembered for the pilgrimage on which tradition says she found the True Cross. Her feast on the 18th of August still marks a name-day in Poland.

The name traveled and shed length. In Polish it keeps its full shape, Helena, while opening shorter doors: Hela at home, Helenka for a small girl, Lena almost anywhere. The variant Yelena carries the same word east into Russian.

Lena has grown so common that many people meet it first and learn only later where it began. That older sense, torch and shining light, sits under each of these forms. A girl signing Helena on a form at the urząd writes four syllables that once meant a burning light.

When Helena celebrates name day

Helena appears 8 times in the Polish name day calendar, 3 of them as a main name, the first on 2 March.

Next name day
2 March
Tuesday in 2027
Next one in 173 days
Name days

The days Polish calendars list this name on. By custom you celebrate one of them, usually the first after your birthday.

Also celebrates

Rarer dates. Only the most complete calendars add this name on these days. Most skip them, so hardly anyone celebrates then.

How many people are named Helena

1 in 141 women in Poland is named Helena. 159,464 people carry it in the 2025 register: rank #91 among female names.

People with the name Helena 2019 → 2025
159,464 -27,982 since 2019
2020 185,231 -2,215
2021 178,974 -6,257
2022 172,745 -6,229
2023 167,837 -4,908
2024 163,805 -4,032
2025 159,464 -4,341

Helena's popularity over time

2,493 girls were given the name in 2025, ranking #26 among newborns. It has been climbing since 2000.

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2,493 newborns with the name Helena in 2025
national rank #26 that year

Where Helena is most popular

Helena is most popular in Masovian, 40% above the national average (4,202 girls born 2019–2025), followed by Greater Poland (+27%) and Pomeranian (+10%). It is least common in Subcarpathian and Opole, 42% and 33% below average respectively.

More common than average Less common than average

Helena as a middle name

Helena is a first name for 159,464 women in Poland and a middle name for another 155,002, a 51/49 split, almost evenly. In the women's middle-name ranking it sits 17th, between Janina (158,653) and Marta (135,087).

As a first name
159,464
As a middle name
155,002
first name 51% middle name 49%

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