Alma
Most Poles have never met one: only a few hundred women carry it. Newborns are climbing, though, with 14 girls given it last year, more than in any year before. The name is Latin, for nourishing and kind.
Alma Pronunciation
Alma is pronounced AHL-mah (/ˈalma/).
What Alma means
Where Alma comes from and what it has meant to the people who carry it.
Alma comes from the Latin adjective almus, feminine alma, meaning nourishing or fostering. It belonged first to the vocabulary of care, the word Romans used for a goddess who fed and sheltered. The phrase alma mater, nourishing mother, still holds that Latin sense of a place that raises you.
As a given name, Alma found its warmest home in Scandinavia. In Sweden it has ranked among the most popular names for baby girls in recent years, a short word that Swedish parents took to easily. The meaning attached to it, nourishing, fostering, kind, reads less like a definition and more like a wish.
Say the name at a Polish urząd and the clerk writes four plain letters. Alma keeps no diminutives, no cross-gender twin, nothing to shorten. That is part of its appeal.
In Polish the sense lands as opiekuńcza, karmiąca, one who tends and feeds. The Latin root stays firm underneath: alma, nourishing.
When Alma celebrates name day
Alma appears 1 time in the Polish name day calendar, 1 of them as a main name, the first on 10 July.
The days Polish calendars list this name on. By custom you celebrate one of them, usually the first after your birthday.
How many people are named Alma
1 in 41903 women in Poland is named Alma. 538 people carry it in the 2025 register: rank #1280 among female names.
Alma's popularity over time
14 girls were given the name in 2025, ranking #600 among newborns. It has been climbing since 2018.
Where Alma is most popular
Alma is most popular in Masovian, 327% above the national average (7 girls born 2019–2025), followed by Greater Poland (+201%).
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Masovian7 girls born+327%
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Greater Poland3 girls born+201%
Alma as a middle name
Alma is a first name for 538 women in Poland and a middle name for another 124, an 81/19 split. In the women's middle-name ranking it sits 587th, between Hedwig (125) and Fabiola (124).
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#585 Susana126
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#586 Hedwig125
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#587 Alma124
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#588 Fabiola124
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#589 Maria Teresa124